Anecdotally, operating has been linked to a comparatively excessive incidence of intestine well being points. Some scientists have speculated that the jostling movement of operating might contribute to those issues, however analysis has not but confirmed or refuted this concept. To raised perceive the results of operating on intestine well being, the Human Efficiency Laboratory at Outdated Dominion College is conducting a digital research on the relationships between runners’ torso actions and their corresponding intestine perceptions.
Researchers are on the lookout for research contributors who’re runners and who already personal or have entry to a Garmin coronary heart charge monitor that tracks operating dynamics information akin to HRM-Runâ„¢, HRM-Professionalâ„¢, or HRM-Triâ„¢. After every run for per week, contributors will take roughly 5 minutes to file data akin to ranking of perceived exertion, intestine perceptions and Garmin operating dynamics information. On the finish of the week, every participant will full an digital survey that takes roughly 5 minutes. If you’re concerned about taking part within the research, click on right here.
To be eligible, research contributors should meet the next standards:
- 18+ years of age
- Run no less than 15 miles per week
- Carry out one run that’s no less than 45 minutes in length per week
- Personal or have entry to a Garmin HRM monitor
The Human Efficiency Laboratory at Outdated Dominion College is devoted to bettering our understanding of the results of train, diet and ergogenic aids on well being and human efficiency. The lab can also be used as a spot to conduct analysis within the realms of train science, sport diet and wellness. The research is being performed by Patrick Wilson, Ph.D., registered dietitian, affiliate professor at Outdated Dominion College and creator of The Athlete’s Intestine, together with Jaison Wynne, M.S., Ph.D., pupil at Outdated Dominion College.