If you’re pregnant or hoping to turn into pregnant, it’s seemingly that you simply already perceive the significance of monitoring your being pregnant. The adjustments your physique goes by means of are nothing in need of miraculous, but it surely’s crucial that you simply monitor them to verify each you and your child are staying wholesome. And do you know that you may observe your being pregnant along with your Garmin smartwatch?
The identical girls’s well being characteristic that lets you observe your menstrual cycle additionally lets you monitor your being pregnant. It’s like a being pregnant app, however with the added comfort of getting your whole different physique metrics — like coronary heart fee, sleep rating, Physique Battery™, stress rating and extra — despatched out of your wrist to the identical, simply accessible Garmin Join™ app in your suitable cellphone.
Let’s discover every thing you may regulate when monitoring your being pregnant with Garmin.
What does the Garmin Being pregnant Monitoring app observe?
Can I observe my ovulation? Can I observe my being pregnant? What about being pregnant signs like morning illness and being pregnant discharge? Sure to the entire above. The being pregnant monitoring characteristic in your suitable Garmin smartwatch enables you to observe all of that and extra. (Please be aware that in case you have a Venu® 2 or Venu® 2S, these similar options can be found to you within the Garmin Ladies’s Well being Monitoring app.)
- Every day signs and temper: Being attentive to how your physique is feeling and the way it evolves throughout this time interval is essential. You’ll have the ability to log your each day bodily signs — like zits, bloating, constipation, contractions, cramps, complications, fatigue, tenderness — in addition to your temper, with choices like high-quality, pleased, unhappy, overwhelmed, delicate and extra. Every month you’ll get a 4-week overview of signs you logged so you may determine bigger patterns. If you’re not but pregnant however hoping to conceive, you need to use the identical Ladies’s Well being Monitoring app characteristic to trace your menstrual cycle and ovulation.
- Child measurement: All through your being pregnant, you’ll know roughly how large your child needs to be measuring, with comparisons to real-life objects for scale. Watch your child develop from the scale of a strawberry to an acorn squash to a cabbage, and be at liberty to share the updates with family and friends to allow them to marvel proper together with you.
- Child motion: Are you pretty assured your child is destined to be a soccer star with all of the kicking they’re doing? Does it seem to be they’re having hiccups on a regular basis? You’ll have the ability to log all of your child’s actions, which might serve each as a souvenir of the being pregnant and a sample of habits to debate along with your physician within the occasion that you’ve any issues.
- Ideas for train and diet: You seemingly don’t want us to let you know that your physique adjustments throughout being pregnant. (In case you’re studying this, we’re guessing you’re feeling this already — or hoping to within the close to future!) Keep in mind, too, that what your physique wants additionally adjustments. The Garmin being pregnant monitoring app will present train and diet solutions as you progress in your being pregnant — from reminders to eat extra protein to essential details about how a lot further water try to be consuming based mostly in your trimester.
- Due date: As soon as your physician has given you an approximate due date, you’ll have the ability to add this info to Garmin Hook up with see a weekly countdown of the way you’re progressing from week to week, with the ultimate countdown main as much as your child’s birthday.
- Weight achieve: Clearly, gaining weight goes to be a major a part of this journey. However nonetheless, we hear it on a regular basis: How a lot weight ought to I achieve throughout being pregnant? The Garmin Being pregnant Monitoring app will present ballpark figures based mostly on how far alongside you’re so that you’ll have one thing to measure in opposition to and have the ability to talk along with your physician if one thing appears off.
- Coaching standing: In case your machine screens your coaching standing, chances are you’ll be involved about dropping progress throughout your being pregnant. To keep away from this, you may go in and disable the characteristic so as soon as the newborn is born and also you’re able to get again into your exercise routine, you may decide up the place you left off. You can too disable the common alerts chances are you’ll obtain to rise up and transfer as a result of your habits will usually change throughout being pregnant.
What’s the Garmin Contraction Timer?
When it’s almost child time, monitoring your contractions is essential. You and your companion can each obtain the Garmin contraction timer to see precisely how far aside your contractions are — which helps you identify whether or not you’re going into labor. Along with recording the size and frequency of your contractions, you’ll additionally have the ability to entry your historical past of earlier contractions in an effort to evaluate.
Which Garmin watches have being pregnant monitoring?
Many Garmin smartwatches will show your being pregnant monitoring information proper in your wrist, and all  Garmin smartwatches are suitable with the free being pregnant monitoring options in Garmin Join. To see an entire record of smartwatches which might be suitable with the Garmin being pregnant monitoring app, click on right here. If you’re a Venu 2 or Venu 2S consumer, click on right here for the excellent Ladies’s Well being Monitoring app.
To buy Garmin smartwatches designed particularly for ladies, click on right here.
